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Today's Flavor with Chef Nikki Shaw

2 cups garbanzo beans (chick peas), canned 1/3 cup plain nonfat yogurt 2 tablespoons tahini (sesame seed paste) 1 teaspoon fresh garlic, crushed 1 tablespoon extra virgin olive oil 1 teaspoon fresh lemon juice pinch sea salt pinch cayenne pepper 2 tablespoons sun-dried tomatoes...
5 large lobster tails, cooked 2 cups shredded cheddar cheese, divided 1 cup sour cream 1⁄2 cup red onion, finely chopped 1⁄2 teaspoon Old Bay Seafood Seasoning sea salt, to taste pepper, to taste 6 8-inch flour tortillas 2 cups salsa Preheat oven to 350 degrees. Coat a 9 X 13...
2 slabs baby back ribs 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon seasoned salt 1 teaspoon pepper 1 tablespoon brown sugar 1 cup bbq sauce Remove the membrane from the underside of the ribs (tough white skin). In a small bowl combine, garlic powder, onion powder...
8 chicken pieces 1 1⁄2 cups flour, divided 1⁄2 teaspoon onion powder 1⁄2 teaspoon garlic powder 1 teaspoon seasoned salt 1 teaspoon pepper 2 cups safflower oil 1 cup onion, diced 1 1⁄2 cups chicken broth, hot 1⁄4 cup half & half 4 cups brown or white rice, cooked Rinse...
4 cups cabbage, shredded 1 cup carrots, shredded 1⁄2 cup green onion, finely chopped 1⁄4 cup mayonnaise 1⁄4 cup sour cream 1⁄4 cup heavy cream 2 tablespoons sugar 1 tablespoon vinegar 1 teaspoon sea salt 1⁄2 teaspoon cayenne pepper In a large bowl, combine cabbage, carrots and...
1 large ready-made pizza crust ½ cup tomato sauce 2 cups mozzarella cheese, shredded ½ cup parmesan cheese, grated ½ cup fresh basil leaves, chopped 3 tablespoons olive oil sea salt, to taste pepper, to taste Preheat oven to 475 degrees. Place pizza crust on a baking sheet...
¼ cup olive oil ½ cup onion, finely chopped ½ cup green bell pepper, finely chopped 1 teaspoon garlic, minced 1 28-ounce can tomatoes, pureed 1 cup white wine ½ teaspoon dried thyme 1 bay leaf 2 cups cooked lobster meat, chopped ½ teaspoon Old Bay Seafood Seasoning sea salt, to...
2 pounds rib-eye steak 2 tablespoons olive oil 1⁄2 cup onion, thinly sliced seasoned salt, to taste pepper, to taste 8 slices American or Provolone cheese 4 hoagie or Italian sandwich rolls Wrap steak in plastic wrap & put it in the freezer for 30-45 minutes, this makes it...
1 6-ounce bag fresh baby spinach leaves 2 cups cooked beets, diced 1⁄2 cup blue cheese, crumbled 1⁄2 cup walnuts, coarsely chopped 3⁄4 cup vinaigrette dressing Preheat oven to 375 degrees. Place spinach, beets & blue cheese in a large bowl. Place walnuts on a baking sheet...